{"id":2491,"date":"2017-03-20T23:20:31","date_gmt":"2017-03-21T02:20:31","guid":{"rendered":"http:\/\/inq.conquista.ifba.edu.br\/v1\/?p=2491"},"modified":"2025-05-07T13:49:31","modified_gmt":"2025-05-07T16:49:31","slug":"educacao-fisica-e-mental","status":"publish","type":"post","link":"https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/","title":{"rendered":"Educa\u00e7\u00e3o F\u00edsica e Mental"},"content":{"rendered":"<p style=\"text-align: justify;\">O ano de 2016 foi muito proveitoso para o <strong>Portal InQ.Ifba,<\/strong> pelas experi\u00eancias vivenciadas de cunho extensionista.<\/p>\n<p style=\"text-align: justify;\">Trabalhando com temas bem ecl\u00e9ticos e procurados pela comunidade, o <strong>PORTAL DA INOVA\u00c7\u00c3O &amp; QUALIDADE<\/strong> apoiou a Palestra: <strong><u>Educa\u00e7\u00e3o F\u00edsica e Mental, Artes Marciais: em Pauta o Karat\u00ea<\/u><\/strong>. Professores e alunos do IFBA, Campus Vit\u00f3ria da Conquista praticam essa Arte Marcial e trocam de pap\u00e9is com um \u00fanico objetivo: sa\u00fade f\u00edsica e mental.<\/p>\n<p style=\"text-align: justify;\">O soci\u00f3logo Caio Cesar de Aguiar Cirino, professor do IFBA, pratica o Karat\u00ea h\u00e1 muitos anos e hoje, com a faixa roxa, mant\u00e9m seus treinos em dia para buscar novas conquistas nessa arte marcial. Al\u00e9m do professor Caio, tamb\u00e9m esteve presente na palestra a administradora e professora do IFBA, Gra\u00e7a Bittencourt e os discentes praticantes do Karat\u00ea: Alex Oliveira dos Santos (Edifica\u00e7\u00f5es), Alessandra Paiva e Brenda Moraes (Meio Ambiente) e Daniel Padre (Engenharia Ambiental e tamb\u00e9m professor de Karat\u00ea).<\/p>\n<p style=\"text-align: justify;\">A palestra teve uma intercess\u00e3o do PORTAL com a ASKADE (Associa\u00e7\u00e3o de Karat\u00ea Denilson), que tem como seu gestor principal o Sensei Hudson Castro, que \u00e9 pioneiro no Karat\u00ea Conquistense, onde acumula v\u00e1rias conquistas j\u00e1 conhecidas dentro e fora do Brasil. A palestra foi proferida pelo m\u00e9dico urologista reconhecido em Vit\u00f3ria da Conquista e regi\u00e3o: Dr. Geraldo Barbosa. O m\u00e9dico e tamb\u00e9m faixa preta h\u00e1 muitos anos, discorreu sobre a import\u00e2ncia da educa\u00e7\u00e3o f\u00edsica e mental com praticantes de todas as idades, ressaltando temas importantes da \u00e1rea tais como:<\/p>\n<ul style=\"text-align: justify;\">\n<li>Cerimonial do treino do Karat\u00ea;<\/li>\n<li>Conjunto de princ\u00edpios ou normas que denotam boa educa\u00e7\u00e3o e bom comportamento para uma conviv\u00eancia social harmoniosa e respeitosa dentro do ambiente da pr\u00e1tica do esporte (DOJO);<\/li>\n<li>Defini\u00e7\u00e3o de DOJO;<\/li>\n<li>Postura e equil\u00edbrio no Karat\u00ea;<\/li>\n<li>Concentra\u00e7\u00e3o;<\/li>\n<li>Respira\u00e7\u00e3o.<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">Em 2020 o Karat\u00ea ter\u00e1 a sua primeira participa\u00e7\u00e3o nos Jogos Ol\u00edmpicos. Escolha um esporte para chamar de \u201cseu\u201d e aproveite com sa\u00fade cada fase da vida!<\/p>\n<p style=\"text-align: justify;\">Confira as fotos da palestra realizada no dia 16 de dezembro de 2016, no Instituto Santa Rosa, local onde s\u00e3o realizadas as aulas da ASKADE.<\/p>\n<div id='gallery-1' class='gallery galleryid-2491 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/abertura-do-evento\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Abertura-do-Evento-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/senseis\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Senseis-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/sensei-hudson-castro\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Sensei-Hudson-Castro-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/sensei-hudson-castro-e-as-discentes-alessandra-e-brenda\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Sensei-Hudson-Castro-e-as-Discentes-Alessandra-e-Brenda-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/sensei-fred-e-discentes-alessandra-e-brenda\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Sensei-Fred-e-Discentes-Alessandra-e-Brenda-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/ifba-no-karate\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/IFBA-no-Karat\u00ea-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/ifba-senseis\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/IFBA-Senseis-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/familia-unida-no-esporte\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Fam\u00edlia-unida-no-esporte-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/equipe-de-karatecas\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Equipe-de-Karatecas-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/dr-geraldo-barbosa\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Dr.-Geraldo-Barbosa-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/askade\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/ASKADE-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/a-s-k-a-d-e\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/A-S-K-A-D-E-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/askade-rumo-a-2020\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/ASKADE-RUMO-\u00c0-2020-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/palavras-finais\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/Palavras-Finais-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/logomarca\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/LOGOMARCA-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/inq.conquista.ifba.edu.br\/v1\/educacao-fisica-e-mental\/attachment\/226\/'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/226-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/226-150x150.jpg 150w, https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/226-300x300.jpg 300w, https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-content\/uploads\/2017\/03\/226.jpg 607w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: justify;\"><span class=\"selectable-text copyable-text xkrh14z\">Gostou do conte\u00fado? N\u00e3o deixe de ler as nossas mat\u00e9rias semanais in\u00e9ditas, que, com certeza lhe ajudar\u00e1 em v\u00e1rios aspectos. Visite tamb\u00e9m o nosso Instagram @inqportal e se quiser nos enviar alguma sugest\u00e3o, esse \u00e9 o nosso e-mail: <\/span><span class=\"selectable-text copyable-text xkrh14z\">inq.vdc@ifba.edu.br<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O ano de 2016 foi muito proveitoso para o Portal InQ.Ifba, pelas experi\u00eancias vivenciadas de cunho extensionista. Trabalhando com temas bem ecl\u00e9ticos e procurados pela comunidade, o PORTAL DA INOVA\u00c7\u00c3O &amp; QUALIDADE apoiou a Palestra: Educa\u00e7\u00e3o F\u00edsica e Mental, Artes Marciais: em Pauta o Karat\u00ea. Professores e alunos do IFBA, Campus Vit\u00f3ria da Conquista praticam &hellip;<\/p>\n","protected":false},"author":2,"featured_media":2501,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[73],"tags":[],"class_list":["post-2491","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cursos-e-extensao"],"_links":{"self":[{"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/posts\/2491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/comments?post=2491"}],"version-history":[{"count":9,"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/posts\/2491\/revisions"}],"predecessor-version":[{"id":10497,"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/posts\/2491\/revisions\/10497"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/media\/2501"}],"wp:attachment":[{"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/media?parent=2491"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/categories?post=2491"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inq.conquista.ifba.edu.br\/v1\/wp-json\/wp\/v2\/tags?post=2491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}